I made this way tastey salad for dinner today. When I was cooking it and added the dill I thought it smelled funny so I thought it might taste wierd but it didn't at all and it was so delicious! It was super easy and fast too!
Warm Chicken oSalad
Makes: 4 servings
Prep: 10 minutes
Cook: 11 minutes
Ingredients
1/4 cup extra-virgin olive oil
1/4 cup lemon juice
1/2 teaspoon lemon zest
1 clove garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pound boneless, skinless chicken breasts, cut into 1/2-inch slices
1 pound thin asparagus
2 tablespoons fresh chopped dill
1 tablespoon honey
1 cup cherry tomatoes, quartered
8 cups salad greens
4 hard-cooked eggs, peeled and quartered
Directions
1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, salt and black pepper.
2. Break off woody ends of asparagus but leave rest whole. Heat 2 tablespoons of the lemon dressing in a large nonstick skillet over medium-high heat. Add chicken and asparagus. Stir-fry for 8 to 10 minutes or until chicken is cooked through and asparagus is tender.
3. Add dill and honey to the remaining lemon dressing.
4. Add tomatoes and lemon dressing to the skillet; cook about 1 minute or until heated through.
5. To serve, line each plate with 2 cups salad greens. Equally divide chicken mixture and dressing over the greens. Top with quartered hard-cooked eggs and serve.
Nutrition Facts
Amount Per Serving: Calories 397 Total Fat (g) 20 Saturated Fat (g) 4 Cholesterol (mg) 278 Sodium (mg) 459 Carbohydrate (g) 17 Fiber (g) 5 Protein (g) 37 Percent Daily Values are based on a 2,000 calorie diet
1 year ago